Thought I'd share my Fav.. Brian Regan - All By Myself

Namaste

Lately I have picked up a new hobby. Yoga. I am getting super flexible and I feel so much happier and carry good vibes and it's just fantastic! Last time I went in for a zone, my friend recommended it to me. I thought it was lame and totally not a workout. PSH! Oh was I wrong. In fact, already 7 lbs lost wrong. It has me sweating the first 3 minutes. Sometimes in the morning, I will yoga outside with the sunrise, and in the evening with the sun setting. It it so beautiful!!!It's such a relaxing workout, so I do it like twice or even 3 times a day. (Just because I want to keep wearing my cool yoga outfits and I don't want to change back into hot clothes, blah!)And the thing that compliments a nice workout (or at anytime)is a cool cup of green tea!